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dwarfed centipede

Member Since 16 May 2012
Offline Last Active Yesterday, 09:08 PM

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Active Posts 44
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Age 28 years old
Birthday January 1, 1985
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Creve Coeur

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robble
11 May 2013 - 22:09
AJC
04 May 2013 - 21:54
cgilker
02 May 2013 - 06:25
Thomas13ss
01 May 2013 - 08:08
cleeland
30 Apr 2013 - 12:36

Topics I've Started

Tube sale at Nashbar

30 April 2013 - 07:41 AM

Just a heads up, it's a good time to stock up on inner-tubes. Nashbar has free shipping plus 40% off on their house brand tubes now through 5/1.
http://www.nashbar.c...By=&searchTerm=

Places for fitness test and training workouts

22 March 2013 - 11:01 AM

I've been trying to figure out some good areas around west county to do my periodic fitness tests and training throughout the year. Where do you guys go to do these? I'm looking for:

30 min time trial - somewhere flat-ish where I can do a 30min time trial without any street lights and having to turn around a bunch of times.
8 mile flat (4 mi out and back stretch) - somewhere flat with low traffic and no street lights. Monarch levy trail maybe?
6-8% hill that takes 3-4min to climb - Marshall hill fits the bill, any other suggestions or longer hills with a little less grade?
~1mi crit course - somewhere with no traffic and some sharp turns to practice cornering and sprints. Maybe an area around the westport industrial parks?

The Carondelicious Crit

16 March 2013 - 03:52 PM

How and when will we find out about the status of the Carondelicious Crit tomorrow with the snow/sleet and all. Is this event still happening even with 1in of snow/sleet accumulation?

Alpine shop Tuesday night ride

11 March 2013 - 09:27 PM

So what's up with this ride for 2013? It looks like trailnet dropped the sponsorship and Alpine shop is coordinating it now?
https://alpineshop.w...night-ride-2013
From the description it looks like they are requiring you to sign a waiver beforehand and the ride is aimed more at fun instead of fast paced?

Choosing a race Category

11 February 2013 - 09:07 PM

I just got a racing license and am going to start my first full year of racing after doing a few events last year. One quesiton I have - is there any benefit to doing a cat 4/5 race instead of a cat 5 only race if given both options? And a follow up question, if you are doing a road race and either catch up to another cat or they catch up to you, are you allowed to join up and draft with them?