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	<title>STLBiking Topics</title>
	<description>STLBiking Topics</description>
	<link>http://stlbiking.com/forum</link>
	<pubDate>Fri, 24 May 2013 00:03:46 +0000</pubDate>
	<ttl>15</ttl>
	<item>
		<title>UFD East Series Results Posted</title>
		<link>http://stlbiking.com/forum/index.php/topic/35079-ufd-east-series-results-posted/</link>
		<description><![CDATA[On the UFD website under the results tab.<br />
<br />
<a href='http://www.unitedindirt.com/?page_id=1242' class='bbc_url' title='External link' rel='nofollow external'>http://www.unitedindirt.com/?page_id=1242</a>]]></description>
		<pubDate>Fri, 24 May 2013 00:03:46 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35079-ufd-east-series-results-posted/</guid>
	</item>
	<item>
		<title>2012 Yeti ASR-C Frame with 2013 Fox Fork (Large)</title>
		<link>http://stlbiking.com/forum/index.php/topic/35078-2012-yeti-asr-c-frame-with-2013-fox-fork-large/</link>
		<description><![CDATA[Other than a few races, this bike has only been ridden a few times. Almost all of my riding time has been on my road bike. Nearly 4 inches travel in the back and 120mm from the Fox 32 ctd fork, along with a slack 68 degree head tube, makes this a great trail bike that can also climb with any XC bike. I love this bike, but it is time to make room for my next ride. $1900 for frame, fork, headset and XT bottom bracket.&nbsp;&nbsp; <a class='resized_img' rel='lightbox[188794]' id='ipb-attach-url-3507-0-18161900-1369355322' href="http://stlbiking.com/forum/index.php?app=core&module=attach&section=attach&attach_rel_module=post&attach_id=3507" title="IMAG0227.jpg - Size: 212.2K, Downloads: 30"><img itemprop="image" src="http://stlbiking.com/forum/uploads/monthly_05_2013/post-273-0-99984200-1369336203_thumb.jpg" id='ipb-attach-img-3507-0-18161900-1369355322' style='width:100;height:77' class='attach' width="100" height="77" alt="IMAG0227.jpg" /></a>
]]></description>
		<pubDate>Thu, 23 May 2013 19:08:17 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35078-2012-yeti-asr-c-frame-with-2013-fox-fork-large/</guid>
	</item>
	<item>
		<title>31.8 adjustable stem 110mm</title>
		<link>http://stlbiking.com/forum/index.php/topic/35077-318-adjustable-stem-110mm/</link>
		<description><![CDATA[nothing way too heavy, but doesn't have to be super fancy either. <br />
<br />
thanks.]]></description>
		<pubDate>Thu, 23 May 2013 18:53:40 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35077-318-adjustable-stem-110mm/</guid>
	</item>
	<item>
		<title>Bike bag/hard case</title>
		<link>http://stlbiking.com/forum/index.php/topic/35076-bike-baghard-case/</link>
		<description><![CDATA[Need to fit a 60cm bike for air travel, what've you got?]]></description>
		<pubDate>Thu, 23 May 2013 18:26:46 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35076-bike-baghard-case/</guid>
	</item>
	<item>
		<title>TCR Di2 55cm</title>
		<link>http://stlbiking.com/forum/index.php/topic/35075-tcr-di2-55cm/</link>
		<description><![CDATA[2013 TCR SL Medium (55.5cm top tube)<br />
Ultra light alloy with Advanced full carbon fork<br />
Ultegra Di2 Electronic shifting<br />
Stan's Alpha 340 1395 gram wheelset<br />
16lbs, 14oz on the scale<br />
about 2000 miles, in excellent condition<br />
$2100 (pedals and saddle not included, but I will include a very trick matching saddle)<br />
More detailed info upon request<br />
<br />
<a class='resized_img' rel='lightbox[188791]' id='ipb-attach-url-3506-0-19541600-1369355322' href="http://stlbiking.com/forum/index.php?app=core&module=attach&section=attach&attach_rel_module=post&attach_id=3506" title="TCR.JPG - Size: 170.87K, Downloads: 112"><img itemprop="image" src="http://stlbiking.com/forum/uploads/monthly_05_2013/post-101-0-01748700-1369330129_thumb.jpg" id='ipb-attach-img-3506-0-19541600-1369355322' style='width:100;height:75' class='attach' width="100" height="75" alt="TCR.JPG" /></a>
]]></description>
		<pubDate>Thu, 23 May 2013 17:30:39 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35075-tcr-di2-55cm/</guid>
	</item>
	<item>
		<title>54/56 Budget Road Bike</title>
		<link>http://stlbiking.com/forum/index.php/topic/35074-5456-budget-road-bike/</link>
		<description><![CDATA[I am looking to spend around $750 on something. Depending on brands I fit a 54 or 56 (I am shorter but have longer legs)<br />
<br />
Interested in almost anything.<br />
<br />
I also would be willing to do 750+ some sort of trade. I have many odds and ends laying around (some 105 components, an old GT frame, ect.)<br />
<br />
Thanks!]]></description>
		<pubDate>Thu, 23 May 2013 16:31:35 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35074-5456-budget-road-bike/</guid>
	</item>
	<item>
		<title>lapped racers</title>
		<link>http://stlbiking.com/forum/index.php/topic/35073-lapped-racers/</link>
		<description><![CDATA[repost	 from&nbsp;&nbsp; USA Cycling&nbsp;&nbsp;Referee&nbsp;&nbsp;Marijn Braadbaart<br />
<br />
Posted 21 May 2013 - 05:23 PM<br />
That was an interesting race (Ofallon Crit) and I am amazed at how many people race without having ever having looked at the rules. This is the interpretation of the USAC rulebook per the people who wrote the rule-book and who resolve disputes about rules interpretations:<br />
<br />
1) Once the break (leaders) have caught (lapped) the field, then the entire field (break-away riders and original field) can race together just as they did when they started their first lap from the starting gun.<br />
<br />
2) OTOH, you can NOT drop back from the field and wait for your team-mate who is in a break, and then help your team-mate lap the field. You can sit on his wheel, but you can't help him. Once he laps the field (on his own or with the other breakaway riders) then item 1) above applies.<br />
<br />
Them's the rules. I'm planning on doing a quick explanation of the "lapped rider" rules next time I'm reffing Tue Night Worlds.<br />
<br />
Marijn]]></description>
		<pubDate>Thu, 23 May 2013 13:28:50 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35073-lapped-racers/</guid>
	</item>
	<item>
		<title>Free training ride Saturday May 25th</title>
		<link>http://stlbiking.com/forum/index.php/topic/35072-free-training-ride-saturday-may-25th/</link>
		<description><![CDATA[Please join Granada Cyclery this Saturday for the 2nd training ride in it's training event series. The ride rolls out @ 9:30, which includes 23 and 53 mile routes to choose from in the low traffic rolling roads of the&nbsp;&nbsp;St.Paul area in St. Charles county. This is a No drop ride, all abilities welcome(helmet required)&nbsp;&nbsp;Support vehicle out on route, free food and drinks post ride. For more information please visit www.granadabicycle.net or call 636 936 2453.<br />
	&nbsp;&nbsp;All the very best in everything you do!!]]></description>
		<pubDate>Thu, 23 May 2013 13:03:07 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35072-free-training-ride-saturday-may-25th/</guid>
	</item>
	<item>
		<title>34.9 front dérailleur clamp</title>
		<link>http://stlbiking.com/forum/index.php/topic/35071-349-front-derailleur-clamp/</link>
		<description><![CDATA[Found one, Thx<br />
jw]]></description>
		<pubDate>Thu, 23 May 2013 04:30:23 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35071-349-front-derailleur-clamp/</guid>
	</item>
	<item>
		<title>Compression top cap for carbon steer tube</title>
		<link>http://stlbiking.com/forum/index.php/topic/35070-compression-top-cap-for-carbon-steer-tube/</link>
		<description><![CDATA[FOUND ONE, THX<br />
jw]]></description>
		<pubDate>Thu, 23 May 2013 04:27:59 +0000</pubDate>
		<guid>http://stlbiking.com/forum/index.php/topic/35070-compression-top-cap-for-carbon-steer-tube/</guid>
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