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- came across this supplement for immune system support . . . seems like everyone who trains regularly, myself included, is constantly battling illness . . . this one is developed in St Louis by the father of Shannon Leinert, who competed in the Olympic Trials last year in the 800m, sponsored by Big River Running . . . have no idea if this works but supposed to be available at Walgreens . . . http://zamboost.com/the-story
- If you want a partner for occasional kayaking let me know. I own a plastic sit-inside kayak, not the fastest machine but lots of fun.
- Top contenders and key partners related to the Volkswagen USA Cycling Professional Road andamp; Time Trial National Championships gathered for a press conference Friday afternoon in the Volkswagen Chattanooga plant.

Amber Neben crashed hard into the embankment on the outside of a corner during the Amgen Tour women's time trial. Photo: Casey B. Gibson | www.cbgphoto.com Former time trial world champion Amber Neben (Pasta Zara) said on Friday that she did not have a timeline for her return to racing following a hard crash in the women’s TT at the Amgen Tour of California last week.
Neben appeared to be riding toward a podium place in San Jose when she overcooked a corner and crashed into a road embankment on the course’s technical descent. She suffered a broken hip and two broken ribs in the crash and will miss her title defense at the Volkswagen USA Cycling Professional Road and Time Trial National Championships in Chattanooga, Tennessee, on Saturday.
“Considering how bad the crash was, I am doing very well,” said Neben in a team press release. “I was going very well. I think that I would have won the race. I know I was already very fast to the point where I crashed, and I felt very good. Bike racing is hard sometimes! I don’t have yet a timetable for a return but I am doing little things to fire muscles in my legs isometrically. Thanks everyone for the support and prayers.”
Neben, 38, won her first TT national title in 2012 in Augusta, Georgia. She was part of the world champion Specialized-lululemon squad for the team time trial in Limburg, Netherlands, in September and was fourth in the road race days later.

Editor’s Note: This video is courtesy of Global Cycling Network. The opinions expressed in this video do not necessarily represent the opinions of VeloNews.com, Velo magazine or the editors and staff of Competitor Group, Inc.































